Therapy Designed To Become Unstuck

Specialized for individuals and couples for anxiety, OCD, trauma, and life transitions

Providers

A young woman accepting coverage: Aetna, BCBS, Carelon, Cigna, PacificSource medicaid, Moda, UnitedHealthcare, as well as private pay.

Ashley Di Meo

Experiencing anxiety, OCD, or engaging in behaviors that are interfering with your life?

A grief therapy with curly blonde hair who works in Eugene, Salem, and Brookings Oregon providing Telehealth services.

Tenea Smith

Feeling worn down by grief, caregiving, or a health diagnosis that's changed how you see yourself?

Giovanna Parker

Navigating grief, nervousness, or relationship struggles and want to work with someone in the language you're most comfortable in?

Krysta Bialozor

Do old patterns keep showing up in new situations, in your relationships, your self-talk, or how you move through your day?

William Denman

Are anxiety, intrusive thoughts, or the urge to "get it just right" taking up more of your life than you want?

At Waking Wellness, we provide structured, evidence-based therapy that is deeply human.

We specialize in working with individuals who feel stuck in cycles of anxiety, OCD, depression, trauma, or overwhelming life transitions. Whether you're navigating intrusive thoughts, emotional burnout, or patterns that no longer serve you, therapy here is an active and collaborative process focused on real change.