Waking Wellness | For Becoming Unstuck

Therapy Designed To Become Unstuck

Specialized for individuals and couples for anxiety, OCD, trauma, and life transitions

Providers

Find Your Match

Find Your Match

A young woman accepting coverage: Aetna, BCBS, Carelon, Cigna, PacificSource medicaid, Moda, UnitedHealthcare, as well as private pay.

Ashley Di Meo

Experiencing anxiety, OCD, or engaging in behaviors that are interfering with how you want to live your life?

A grief therapy with curly blonde hair who works in Eugene, Salem, and Brookings Oregon providing Telehealth services.

Tenea Smith

Experiencing grief, trauma, anxiety, depression, or navigating a major life transition?

A young woman with black hair. Helping answer questions Why do we keep having the same argument over and over? Why do I feel anxious or insecure in my relationship? Providing Telehealth services in Portland, Newport, and Beaverton Oregon.

Val Anderson

Struggling to communicate in a way that actually feels heard, understood, and productive?

At Waking Wellness, we provide structured, evidence-based therapy that is deeply human.

We specialize in working with individuals who feel stuck in cycles of anxiety, OCD, depression, trauma, or overwhelming life transitions. Whether you're navigating intrusive thoughts, emotional burnout, or patterns that no longer serve you, therapy here is an active and collaborative process focused on real change.

Learn More About Us

Learn More About Us