Therapy Designed To Become Unstuck

Specialized for individuals and couples for anxiety, OCD, trauma, and life transitions

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A young woman accepting coverage: Aetna, BCBS, Carelon, Cigna, PacificSource medicaid, Moda, UnitedHealthcare, as well as private pay.

Ashley Di Meo

Experiencing anxiety, OCD, or engaging in behaviors that are interfering with your life?

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A grief therapy with curly blonde hair who works in Eugene, Salem, and Brookings Oregon providing Telehealth services.

Tenea Smith

Experiencing grief, trauma, anxiety, depression, or navigating a major life transition?

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At Waking Wellness, we provide structured, evidence-based therapy that is deeply human.

We specialize in working with individuals who feel stuck in cycles of anxiety, OCD, depression, trauma, or overwhelming life transitions. Whether you're navigating intrusive thoughts, emotional burnout, or patterns that no longer serve you, therapy here is an active and collaborative process focused on real change.

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